{"id":2883,"date":"2022-11-24T15:55:13","date_gmt":"2022-11-24T14:55:13","guid":{"rendered":"http:\/\/www.auborddeleau.brussels\/?page_id=2883"},"modified":"2026-01-05T17:21:01","modified_gmt":"2026-01-05T16:21:01","slug":"yin-yoga-son","status":"publish","type":"page","link":"https:\/\/www.auborddeleau.brussels\/index.php\/yin-yoga-son\/","title":{"rendered":"Yin yoga & son"},"content":{"rendered":"\n

Page Yin Yoga & Son<\/strong><\/p>\n\n\n\n

Englobe tous les aspects de l\u2019\u00eatre et vise \u00e0 apporter un bien \u00eatre physique et mental. <\/p>\n\n\n\n

Le yoga invite \u00e0 se connecter \u00e0 sa respiration et \u00e0 ses sensations, rester focus et calmer le corps et l\u2019esprit. C\u2019est se focaliser sur le moment pr\u00e9sent, ici et maintenant, et faire abstraction de ce qui nous entoure.<\/p>\n\n\n\n

Le cours d\u00e9bute avec une intention et\/ou lecture d\u2019oracles et se termine par relaxation et un voyage sonore.
En Yin Yoga<\/strong>, les poses sont passives et tenues pendant une longue p\u00e9riode (trois \u00e0 cinq minutes ou plus) \u2013 cible les tissus conjonctifs pour renforcer les articulations, apporter une meilleure flexibilit\u00e9 et aider \u00e0 calmer et \u00e0 \u00e9quilibrer l’esprit et le corps, \u00e0 r\u00e9duire le stress et l’anxi\u00e9t\u00e9, \u00e0 lib\u00e9rer les fascias, \u00e0 \u00e9quilibrer les organes internes et \u00e0 am\u00e9liorer la circulation de l’\u00e9nergie (chi ou prana).<\/p>\n\n\n\n

S\u00e9ance en collectif le jeudi.<\/p>\n\n\n\n

Si vous souhaitez vous inscrire\u00a0vous pouvez me contacter par t\u00e9l\u00e9phone 0472\/ 935 110 ou par mail ukiyo.by.cha@gmail.com<\/a><\/a><\/p>\n\n\n\n

R\u00e9servation : https:\/\/ukiyo-by-cha.reservio.com\/booking<\/p>\n\n\n\n

Professeure de Yoga (Yin, Hatha – Vinyasa, Pr\u00e9natal, Maman b\u00e9b\u00e9 et Yoga enfants) \u2013 Praticienne de Watsu – Sonoth\u00e9rapeute \u2013 Massoth\u00e9rapeute<\/p>\n","protected":false},"excerpt":{"rendered":"

Page Yin Yoga & Son Englobe tous les aspects de l\u2019\u00eatre et vise \u00e0 apporter un bien \u00eatre physique et mental.  Le yoga invite \u00e0 se connecter \u00e0 sa respiration et \u00e0 ses sensations, rester focus et calmer le corps et l\u2019esprit. C\u2019est se focaliser sur le moment pr\u00e9sent, ici et maintenant, et faire abstraction […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-2883","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/pages\/2883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/comments?post=2883"}],"version-history":[{"count":10,"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/pages\/2883\/revisions"}],"predecessor-version":[{"id":4503,"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/pages\/2883\/revisions\/4503"}],"wp:attachment":[{"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/media?parent=2883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/categories?post=2883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.auborddeleau.brussels\/index.php\/wp-json\/wp\/v2\/tags?post=2883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}